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Punches

 

High Punch

Elbow Strike

Middle Punch (Reverse Punch)

Shoto Strike

Jab

Hammer Fist

Palm Heal Strike

Back Fist

Hook Punch

Upper Cut

Inverted Knife Hand Strike

Middle Knife Hand Strike

Spear Hand Strike

Hammer Fist

Twisting Punch

Double Elbow Strike

Single Upper Cut

Ridge Hand Strike